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March 2010 Student Belt Test List

Posted in Premier News & Events by Katie on March 17, 2010

BELT TESTING LIST for March 2010.Premier Martial Arts - Austin, TX Belt Testing

Belt Testing for Premier students will be held during regular class times the last week of March – 22-25th.

The Belt Graduation Ceremonies will be held Thursday, March 25th for Teen & Adults, and Friday March 26 for all kids.
Little Champions meets at 6:00p.m. and Juniors at 7:00p.m.. Don’t forget to bring a camera!

Ava Ahmadi

William Andell

Guy Ashley

Harrison Ashley

Andre Avila

Mia Belik

Ty Belik

Mindy Bennett

Emily Borgeson

Gregory Borgeson

Cory Bosselman

Hanna Bottema

Drew Boy

Brandon Brauer

Aiden Bruney

Miranda Burkes

Rebekuh Bynum

Antonio Cabrera

Lin Calhoun

Tyler Chambers

Anthony Chance

Carly Coffee

Zachary Coleman

Scott Daniel

Benji Davis

Donovan Dettmer

Sean Dimitt

Maxwell Donahue

Kayle Duckworth

Samuel Dupey

Travis Eaves

Sam Ellis

Jean-Luc Elmore

Aaron Enriquez

Aaron Enriquez

Hayle Enriquez

Shelbi Enriquez

Casey Farrell

Jeremy Faulkner

Jack Feen

Maddie Feen

Lucas Franklin

Gabreil Gardner-King

Matthew Gaughan

Santi Gaughan

Caleb Genovese

Jacob Gideon

Camden Guild

Kamille Halkum

William Hansard

Anthony Harding

Ben Harmon

Ryan Harris

Natasha Helms

Elijah Hinahon

Serena Hinahon

Colby Holliday

Ian Holmes

Dhruv Hosali

Ben Hyman

Abby Jackson

Robert Jones

Tyler Jones

Kody Kardamone

Joseph Kaffaga

Devin Karr

Alex Kay

Abdul Kerkiz

Amro Kerkiz

Tiffany Kim

Justin Landsman

Andrew Laremont

Grace Larner

Jena Larner

Ariah Little

Chris Lomeli

Aldo Lopez

Ava Markland

Cyrus Molinar

Kristopher Madrid

Ruben Martinez

Jasmine McWilliams

Julian Martin

Lewis MacDonald

Mia Moorad

Robert Nethercut

Riley O’Connor

Sonny Olivas

Josh Ozoa

Jasper Paciolla

Marcela Palamo

Shaleen Parikh

Robbie Parrish

Lauren Potersnak

Trent Patterson

Cameron Prawdzik

Ethan Prins

Tucker Ramseur

Jose Raul Rangel

Veronica Reyes

Noah Ricon

Joshua Rodriquez

Roseanne Rodriquez

Connor Ruchti

Isabelle Rugina

Greg Schoenfeld

Moira Scrimgeour

Morgan Scrimgeour

Miranda Shamrell

Joshua Smith

Joseph Sonnier

Riley Sorelle

Birgi Tamersoy

Jordan Taylor

Thea Thurston

Liam Tillary-Meyer

Manual Tinnereello

Ryan Traves

Mitchell Trocino

Matthew Turnage

Jack Urano

Marcus Valiente

Mackenzie Vaughn

Tim Vaughn

Logan Vega

Quinn Voss

Gabriel Wagner

Charles Weber

Nathan Williams

Angelique Young

Jay Yoo

Andrew Zamarron

Aerial Zavala

Cynthia Zavala

Keith Zimmerman

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Student Success Guide – Part 7

ATTENDANCE

Attendance is the key to progress

Regular attendance is the key to your progress

Attendance is the key to progress.  Kids Kung fu Austin Classes for “Karate Kids” are two classes per week. Regular attendance for all students is required to gain the benefits Premier Martial Arts offers.

Each student is issued an Attendance Card upon enrollment; this is how we keep track of your attendance in your martial arts classes, and your progress. Before each class begins, get your card from the Attendance Card Rack and keep it with you. The instructor will get it from you at the beginning of class.

CLASS TIMES
Please refer to your schedule for class times. We highly recommend you attend class at a rate of two times per week (2-3 for Black Belt Training students). We also recommend you attend class on consistent days and times each week to make your attendance with our school part of your weekly schedule. If for some reason you are not able to attend class we ask you call the school and inform an instructor.
Please remember that advancement through the ranks is highly dependent on your attendance. If for some reason attendance is not possible, we ask that you please call the Academy and inform the staff. Class times are subject to change as class size increase or decrease.

S.W.A.T.
The Special Winning Attitude Team consists of students from the Leadership Team. You must be asked to be a part of the team by your Instructors. Duties of the S.W.A.T. team include helping around the Academy, Austin TX Martial Arts demonstrations, competitions, and assisting with special events.

Student Success Guide – Part 6

LIFESILLS TRAINING

Martial Arts Lifeskills

Martial Arts Lifeskills

PREMIER MARTIAL ARTS-Austin TX has introduced one of the most exciting and innovative programs you and your child will ever experience in the area of Personal Development Education. It is called the BLACK BELT EXCELLENCE PROGRAM. Our martial art school exclusively uses this special curriculum, and it is now reaching hundreds of students.

Through Premier’s martial arts-karate training, our mission is to instill in students personal development values using the martial arts. Your child will receive in class the first week of each month a BLACK BELT EXCELLENCE Assignment Sheet. They are to be completed and turned in to an instructor on a “B Day,” the following week (second week of the month).

BLACK BELT EXCELLENCE Sheets are designed to teach students to:
•    Accept the consequences of their actions
•    Use the Stop – Think – Act – Review decision making model to solve problems and resolve conflicts
•    Develop and improve Self-confidence, Self-esteem, and a Positive attitude.
•    Set and achieve realistic goals
•    Accept that attendance in class, punctuality and reliability, are part of being personally responsible

So climb your own path true and strong…

Posted in 1,Premier News & Events by Katie on April 22, 2009

Thanks to my friend Rudy Vasquez, I’ve had the opportunity to attend several seminars with Dan Inosanto. I was looking at his Inosanto Academy website and saw this poem he wrote, and I thought I’d share it with you. -Steve Doss

A Poem by Dan Inosanto

“We are all climbing different paths through the mountain of life, and we have all experienced much hardship and strife.

There are many paths through the mountain of life, and some climbs can be felt like the point of a knife.

Some paths are short and others are long, who can say which path is right or wrong?

The beauty of truth is that each path has its own song, and if you listen closely you will find where you belong.

So climb your own path true and strong, but respect all other truths for your way for them could be wrong.”

-Dan Inosanto

A really interesting man

A really interesting man

Adults Level 1 (White Belt) Mixed Martial Arts Curriculum

This is an outline of the Premier Mixed Martial Arts / Kickboxing Austin training curriculum for new teen & adult beginners.

Krav Maga

Premier Mixed Martial Arts training

Premier Mixed Martial Arts training

A. Self Protection Stance

Self Protection Strikes and Counters

A. Palm Strikes
B. Hammer Fist
a. Forward
b. Side
c. Downward
C. Thrust Elbows
D. Front Kicks (instep, thrusting, defensive) / Hollowing

Self Protection Combinations

A. Instep kick to groin to hammer fist
B. Front thrust – to a straight punches

Self Protection Techniques / Grappling

A. Wrist Releases (Recognizing levels of force)
a. Same hand – (EAE) present elbow forward
b. Opposite hand – strike pull
c. Two hands on one – grab fist
e. Two hands high – kick, fist back
f. Two hands low – kick, fist up

B. Breaks Falls

a. Back
b. Side

Karate

Kicking Techniques

A. Front Kick

B. Side Kick

C. Round Kick

D. Back Kick
All Kick must be preformed as #1 Kicks – Front Leg

Kickboxing

Stances

A. Fighting
B. Movement

Upper Body Strikes & Combos

A. Jab
B. Cross

Lower Body Strikes & Combos

A. Right Kick
B. Left Kick

Upper Body Defenses & Counters

A. Parry Jab, Return Jab
B. Parry Cross / Return Cross

Lower Body Defense & Counters

A. Shield Right Kick / Return Right Kick
(Knees to Elbows)

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